Monday Lunch Time gentle Beginners Yoga Class

Why not come and try our small friendly gentle beginners yoga class.

This class runs every Monday 1pm - 2.15pm at 1st Formby Scout Hut. On the path between Rosemary Lane and Lonsdale Avenue.

The class consists of 55 minutes of gentle yoga with lots of options and alternatives focusing on developing strength and flexibility. This is followed by a 20 minute deep guided relaxation allowing your body and mind to become calm and still.

First class free of charge £5 drop in thereafter.

For more information please contact Jane Chapman 07549 002297 or jane.chapman1526@gmail.com

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